BCAA – Perfect companion for your exercise!

Published on Friday September 29th, 2017
BCAA

Few weeks ago, we were talking about the effectiveness of spirulina through Overstims’ products. This brand is very effective to get the best results from your efforts! During sessions of physical activities that solicit the muscular masses with intensity, it is good to consume BCAA for the recovery your muscles.

You already know about these 4 letters before and you keep asking what is this? BCAAs or Branched Amino Acids (valine, leucine, isoleucine) play a vital role in balancing your muscle.

Can I consume these pills Before, During and After my exercise?

  • Before the exercise the product with prevent the muscle with its own reserves (it helps to recover the muscles),
  • After the exercise, it will restore exhausted reserves and helps the muscle fibers to rebuild.

In the term of performance: These branched amino acids will allow better sensations, a better performance during the effort as well as a good recovery after your exercise.Another important element: BCAAs in the Overstims’ range are exclusively derived from milk proteins.

How to use it?

  • Initial Phase – 3 tablets at each meal for 15 days
  • Recovery Phase – 3 Tablets after workout
  • Efforts of very long duration – 1 Tablet every hour

By Camille de Saint Pierre

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